Sports & Fitness Instruction

Melanie Coetzee Biokineticist

We use conservative treatment to treat orthopaedic injuries, metabolic disease and many more...

• Prescribing Injury prevention programs for individuals .
• Clinical assessment and prescription of functional exercise programs for the rehabilitation of the neck, back, shoulder, hip, knee and ankle injuries.
• Pre and post operative rehabilitation.

Special populations and-physical ability assessment
• Assessment and prescriptions of safe exercise programs for Children, Pre and post natal, pregnant women and for the Elderly and workforce in general.

Chronic Conditions
• Clinical Assessment and prescription of appropriate exercise programmes
• Prevention and management of conditions such as heart disease, diabetes, arthritis, osteoporosis hypertension, Parkinson’s, respiratory disorders, obesity and muscular dystrophy, Cardiac and stroke rehabilitation.

Wellness – Physical Health Promotion and Preventative Treatment
• The assessment of health risk factors and implementation of intervention strategies to improve personal and employee wellness.
• Health promotion creates a culture of healthy lifestyle changes in both the individual and the company.

Sport Performance
• Sport specific testing and conditioning of sports men and woman to improve endurance, speed, flexibility, agility, power, strength and reaction times.

Fitness Assessments for medical aids

Contact number: 073 227 2458


BeneFitness Training is a high tech company that aims to provide quality personal training anywhere!

BeneFitness Training


Phone: 073 433 8643

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